Neuro linguistic programing is also known as NLP. It is a type or psychotherapy which was invented in the 1970s and involves interpersonal communication. This form of interpersonal communication is achieved by monitoring certain types of body language, facial expressions, tone of speech and posture. This allows the ability to understand what a person is exactly trying to say.
NLP basically revolves around the theory the vast majority of communication between humans is actually not that of words. It is set about 90 per cent human communication is achieved by things other than speech itself. It claims to be able to solve a number of problems and to open up a world of possibilities and hidden truths.
Neuro linguistic programing is considered a way of self improvement. It may also be used as a form of psychological therapy addressing issues such as phobias, depression or bad habits and learning disorders. There are a great number of techniques involved in NLP with a lot of them having originated from hypnosis.
There has been a considerable lack of scientific evidence to back up the sometimes extraordinary claims of NLP. Because of this, it has little to no respect in the scientific community and it is made no impact on academic psychology and is generally not taken seriously and mainstream psychotherapy.
In spite of this, however, there is still quite a large following of NLP and it is often still used by private psychologists and enthusiasts. There are many people who claim that it is actually an effective method of self improvement and psychotherapy and as of yet, it has not been entirely disproved by science either. It remains popular in the self-help industry as well as certain private counselling.
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Tags: neuro linguistic programing, nlp