Posts Tagged ‘Motivation’

A Young Woman Needs Treatment for Her Mental Illness and For Her Drug Addiction and Alcohol Dependency

Saturday, November 14th, 2009

Nearly five weeks ago I met a twenty-one-year-old woman named Rachael who is bipolar and who is also alcohol and drug dependent. I have read that under such circumstances, an individual needs to get treatment for both medical situations and that mental health problems and chemical dependency many times occur in the same individual. Additionally, I recollect hearing that a history of excessive and careless drinking, drug abuse, and/or mental health concerns often take place in the same family.

Plainly, Rachael is so defeated by both of her medical conditions that she in essence has little or no enthusiasm to achieve much of anything. What is especially sad about this is that earlier in her life, Rachael finished two years of college. Rachael’s situation makes me wonder if she is an example of an individual who has to hit the bottom of the barrel before he or she gets drug and alcohol counseling that leads to long lasting sobriety.

The Need For a Physician She Trusts and a Treatment Protocol She Can Believe In

If I were in contact with Rachael I could recommend several websites and blogs that could possibly help her locate info about addiction and alcoholic behavior, important chemical dependency information, facts about alcoholism and drugs, and info about addiction symptoms and alcoholism warning signs. In my opinion, nevertheless, Rachael needs to find a psychologist she trusts and a rehab regimen she can believe in and follow over the long term. I could be incorrect but it seems to make sense that Rachael more likely than not needs to accept the fact that she cannot drink at all or abuse drugs if she wants to get sober, stay sober, and start on the route to long-lasting sobriety.

I am mindful that there are a number of newly discovered doctor-prescribed drugs that can help Rachael through the drug and alcohol detox process, through her withdrawal symptoms, and help her avoid a drug or an alcohol relapse. Clearly it would be in Rachael’s best interests if she knew about these drugs.

It is clear that Rachael needs to acknowledge the fact that there is utterly nothing positive about excessive and hazardous drinking and drug addiction and that engaging in one or both circumstances is the path to poor work and school performance, shattered relationships, legal problems, financial difficulties, a premature death, and deteriorating health.

The Significance of Support Groups Like Narcotics Anonymous and Alcoholics Anonymous

There are reasonably a lot of persons such as family members, other individuals, and friends who would like to help Rachael but she probably would experience greater sympathy from a support group such as Alcoholics Anonymous or Narcotics Anonymous rather than listening to individuals who drink responsibly or who have never used drugs.

When People Accomplish Things They Like and About Which They Are Zealous

There’s a school of thought that emphasizes that people who do things they love and something about which they are dedicated arrive at an astonishing place in life. In other words, when people do what they enjoy, they almost never experience an uneventful life or boredom. If they get involved in something that is enjoyable, what is more, they become more whole and experience more contentment and joy in life.

To me, this sounds quite a bit different from a life that is rooted in alcohol and drug addiction because such a lifestyle removes the contentment and delight that life has to offer.

Since Rachael doesn’t have the resolve to do much of anything in her life, it is plain to see that she urgently needs some hope for a better existence. And the unfortunate thing is that hope is virtually everywhere around Rachael if she could only get to the place in life to get the treatment she needs for her mental illness and addiction and remain in her treatment protocol.

A Wonderful Life, Self Respect, and Constructive Change Are Possibilities

Rachael is simply too young to be crushed in life. She doesn’t realize this at the moment but if she can learn how to remove herself from alcohol and drugs via alcohol and drug therapy and get the counseling she needs for her manic depression condition, she can reorient her life and start living with self-respect, passion, and direction.

Positive change, self esteem, and a meaningful life are certainly a reality for Rachael if only she could get motivated to get the medical rehabilitation she requires, follow through with her treatment regimen, live her life in a healthy and addiction-free manner, and develop a more positive attitude about life.

Excessive and Hazardous Drinking, an Enabling Spouse, and Inspiration for Positive Change and Successful Alcoholism Rehabilitation

Wednesday, November 4th, 2009

It took several years but Emily eventually determined that she had it with her husband’s negative drinking. She was fed up from seeing Barry come home late at night from drinking instead of spending time with the family. She was also tired of the DWI Barry recently received. Moreover she was fed up from generating justifications for her husband when he couldn’t make it to work on time due to his problems with drinking. In a similar manner she was concerned about the fact that their relationship was going downhill due to Barry’s unhealthy and excessive drinking. And finally she was tired of the dangerous financial bind into which he had put his family because of his abusive drinking behavior.

When Excessive and Irresponsible Drinking Motivates a Person to do Something Productive About an Individual’s Drinking Problem

One morning when Emily was pondering what she could do about her husband’s careless and hazardous drinking, she got to the point that she frankly had to do something positive to cut into the negative cycle of Barry’s harmful drinking behavior.

So she looked on the Internet under “alcohol treatment” and located scores of rehab facilities that were all located less than 30 miles away from where she and Barry lived.

Since she didn’t know much about these rehab clinics, she eventually decided that she needed to call some of them and ask a few questions. When she called each rehab facility she identified who she was and stated that her spouse was exhibiting abusive and hazardous drinking behavior. She also mentioned that her husband had a top-rate health insurance program at his place of employment and that outpatient or inpatient alcohol rehabilitation would be covered if a health care professional in the company health network prescribed the rehabilitation.

At one rehab center, Emily was shocked that she was able to communicate directly with a doctor who suggested that she come to the rehab clinic to talk about her husband’s abusive and hazardous drinking behavior in much more detail.

Emily Talks to a Healthcare Practitioner About Her Husband’s Abusive and Careless Drinking

When Emily got to the treatment center, she filled out some paperwork and then after just a few minutes got to see a psychologist.

After listening to Emily describe her husband’s excessive and hazardous drinking, the doctor in an encouraging but firm way told Emily how she probably played a part in her husband’s abusive and hazardous drinking through the months and the years by rationalizing his drinking instead of letting him experience the results of his abusive and unhealthy drinking behavior.

Emily Finds Out She Has Been Enabling Her Husband’s Hazardous and Irresponsible Drinking

Stated in a slightly different way, the physician told Emily that she may have been accidentally enabling Barry’s excessive and abusive drinking behavior. The healthcare professional also highlighted the fact that while Emily would not be able to control Barry’s conduct, with the encouragement and guidance of the rehabilitation team at the healthcare center she would not only be able to learn how to abstain from contributing to Barry’s harmful drinking but she could also learn how to encourage him to schedule an appointment at the rehab center so that he could discuss his careless and abusive drinking behavior with a physician.

The good news was that after Emily explained this to her husband, and he saw that she was serious, Barry told her that he had been quite anxious about his hazardous drinking behavior and that he was very relieved to hear that Emily wanted to do something beneficial about his abusive drinking behavior. As a result, he made an appointment to see a healthcare practitioner at the local alcohol rehabilitation clinic.

Barry Agrees to See a Doctor About His Careless and Abusive Drinking

While simply calling a treatment clinic does not guarantee that an individual’s hazardous and careless drinking behavior will end or that one’s warning signs of alcoholism or the alcohol abuse signs one displays will simply go away, scheduling an appointment is obviously a necessary step in the rehabilitation process. And since Barry was serious about getting rehab for his careless drinking, the likelihood of a successful recovery was substantially enhanced.

A Sunday School Teacher Gets Arrested for Driving Under the Influence, Gets Motivated and Inspired To Obtain Alcohol Rehabilitation for Her Hazardous and Abusive Drinking, and Increases Her Sense of Worth

Thursday, October 15th, 2009

For the past six years Jenny has been a licensed practical nurse at a urban hospital. In addition she has also been teaching Sunday school at the local Methodist Church. Despite the fact that she lived in a medium size countryside town where it appeared like every person knew everyone’s business, very little was known about Jenny. Of course almost everyone knew that she had worked several years as an RN and that she taught Sunday school for as long as she was a resident of their small town. Other than that, nevertheless, it almost appeared as if Jenny was merely a visitor in their town.

You can envisage the hubbub that took place when it was found out that one Sunday morning Jenny had lost consciousness because of drinking and driving. If truth be told, the article in the hometown weekly newspaper stated that Jenny not only passed out, but that she also received a DWI due to the fact that her blood alcohol content was substantially higher than the legal limit for drunk driving. This is obviously one of the alcohol effects on the body that no Sunday school teacher wants to have discussed by the entire town. But this is specifically what occurred, much to the dismay of Jenny.

Jenny Gets Very Depressed About Her Arrest for Drunk Driving

Evidently, Jenny was very upset about her arrest for driving while intoxicated. Not only should she have known better about driving while inebriated because of her nursing job, but she also should have held herself accountable to a higher benchmark because of the basic fact that she taught Sunday school.

After her drunk driving arrest, Jenny thought about moving out of town so that she would not have to feel disappointed about her arrest and also so she wouldn’t have to justify her actions for the hundredth time to the people in town. After speaking with her minister, nevertheless, she made up her mind that she would get alcohol rehabilitation at a local drug and alcohol rehabilitation hospital. She did this for two specific reasons. First, it was relatively convenient for her to drive to a local rehab facility. And second, she truthfully wanted the word to get disseminated among all the residents in the community that she was openly dealing with her careless drinking.

Jenny Goes Through Alcohol Detox and Gets a Thorough Physical Examination

After Jenny went through detox, she got thoroughly checked by a physician at the rehab facility. She then underwent a couple of lab tests where it was established that she was not an alcoholic but rather was involving herself in hazardous and abusive drinking. In a word Jenny was engaging in long term alcohol abuse.

Jenny was presented with the option of getting registered as a residential patient or getting alcohol rehab as an outpatient. Jenny, nonetheless, believed that she could still work at the hospital and maintain her Sunday school teaching position if she were to be admitted as an out-patient and this is specifically what she did.

According to her counseling game plan, Jenny went to three sessions per week, she learned a lot about alcohol info, she worked on her homework “assignments,” and she discovered how to involve herself doing things in life that did not involve alcohol.

After five weeks, Jenny determined that her abusive and hazardous drinking was under control and so she got released from the drug and alcohol rehab facility under the stipulation that she would return for follow up therapy once per month for the next nine months. Jenny agreed and followed through on her “promise.”

Jenny Decides to Abstain From Any and All Drinking Circumstances and Finds Out That Her Self Confidence Gets Stronger

After she finished her rehabilitation Jenny thought that she would be able to drink in moderation. After pondering her situation more rigorously, nevertheless, she concluded that she would totally stay away from any and all drinking situations.

When Jenny arrived at this decision, she found out that her sense of worth became more augmented the more she displayed her power over her life. And as her self-worth grew stronger, it seemed like she became more sociable and started going to more community activities such as flower festivals, local high school football and basketball games, music festivals, Christmas tree lighting ceremonies, strawberry festivals, rib roasts, and carnivals.

Jenny Addresses Her Irresponsible and Hazardous Drinking, Makes up Her Mind To Do Something Positive About It, and Rediscovers Her Faith

As the years passed, the individuals in the community manifested more affection for Jenny because she was involving herself with them more often and also because she addressed her unhealthy and excessive drinking and did something productive about it. It may have been her imagination, but it also appeared that her Sunday school students exhibited more affection and respect for her.

Jenny is a living illustration of someone who faced a critical issue and who did something positive about it. She is also a person who learned that her religious faith is not only something that is intrinsic, but that it is also something that affects the way in which an individual interacts with other people.

Motivation: Mit hilfreichen Fragen mehr Motivation

Saturday, July 11th, 2009

Motivation Video

Motivation: Mit den richtigen Fragen mehr Motivation

Vielleicht hast Du Dich auch schon mal gefragt: Gibt es einen schnellen Weg zur Motivation? Was kann ich tun, um mich in sehr kurzer Zeit zu motivieren? Und wie kann ich mich schnell wieder besser fühlen?

Das Geheimnis, wie Du schnell wieder Motivation haben kannst, liegt in den Fragen, die Du Dir stellst. Denn so wie Du Deine Fragen stellst, wird das Leben Dir auch antworten. Das ist das Geheimnis für schnelle Motivation! ;-)

Dazu ein kleines Beispiel: Wenn Du Dich zum Beispiel fragst: Oh, mein Gott, warum kann ich das nur nicht? Wieso versage ich immer wieder? Wieso hab ich bloss nicht? Dann kommen aus Deinem Kopf wahrscheinlich ziemlich schnell die Antworten: Weil Du es nicht kannst - weil Du zu doof bist - und ähnlich wenig hilfreiches Zeug… das Ergebnis? Deine Motivation ist gleich null… denn wenn Du Dich machtlos und klein fühlst, dann hast Du auch keine Motivation irgendetwas zu bewegen… Das ist auch der Grund, warum ich solche Fragen “dämliche Fragen” nenne… ;-)

Doch wie wird es sich verändern, wenn Du Dir neue - hilfreiche - Fragen stellst? Wie schaut es dann mit Deiner Motivation aus?! Stell Dir mal vor, Du stellst Dir folgende Frage: Hey, was wird mir heute wohl noch alles wundervolles passieren? Oder: Was für wunderschöne und nette Begegnungen werde ich heute noch haben? Oder: Wie erfolgreich mein Tag wohl werden wird? Kannst Du spüren, was mit Deiner Motivation passiert?! ;-) Sie geht steil nach oben. Und wenn Du mal an einer Stelle bist, wo Du nicht weiterkommst, dann nutze die folgenden Fragen, um Deine Motivation wieder zu steigern

Wie sieht mein Beitrag aus, das Problem schnell zu lösen?
Welche Ressourcen habe ich in mir, um dieses Problem zu lösen?
Wer kann mir dabei helfen?
Wie habe ich solche Probleme in der Vergangenheit schon gelöst?
Und hey, es ist doch in Wahrheit auch ziemlich wahrscheinlich, dass ich auch dieses mal das Problem löse, oder?!

;-) Du merkst, diese Fragen tun etwas ganz anderes für Deine Motivation! Deswegen ist es wirklich entscheidend, sich die richtigen Fragen zu stellen! Also keine dämlichen Fragen, die Dich runterziehen, sondern Fragen, die Dich mit Zuversicht und Kraft erfüllen - und Dich der Lösung näher bringen! :-) Dann hast Du auch die Motivation jedes Problem anzugehen! Yippieh! :-)

Wenn Du noch mehr Motivation willst, dann kannst Du Dir auch einmal Montags Motivation anschauen - die beliebte Motivation für Deinen Start in die Woche!

Alles Gute für Dich und und beobachte einfach mal, was für Fragen Du Dir heute stellst… und wenn Du merkst, dass Du Dir “dämliche Fragen” stellst, dann kannst Du damit anfangen, Dir ab heute hilfreiche und motivierende Fragen zu stellen!! Yippieh!

Alles Liebe und viel Motivation für Dich!

Dein André Loibl

You can Motivate Yourself Easily with Subliminal Motivation

Tuesday, June 23rd, 2009

Everyone needs a little bit of a boost in their motivation levels now and again. Perhaps you have struggling to exercise, to study for your exams, or maybe to go out and party with work colleagues?

We all go in and out of motivation sometimes and this is quite normal. However if you constantly find yourself unmotivated, not bothered about things, or would rather take the easy way out then you might have a problem.

You need to take action sooner rather than later. Before if becomes a bigger problem. The problem in itself is not coming from your environment, or anything physical. It is not the fault of your parents, or your friends. It all only exists within your mind. You are responsible for your own motivation!

It might not seem like it, but you are also in control of your motivation at all times. You have control over your mind , you have within you the ability to influence your mind and easily increase your motivation. This can be done by a number of methods:

NLP - analysing your patterns of thought and seeing where there are negative thoughts that are sabotaging your motivation.

Positive affirmations - repeating statements to yourself to fire yourself up: “I am motivated”, “I can do anything”, “I am energized” etc.

Or there is another way. A simple method which is gaining popularity and that is through the use of subliminal messages. This is a method of self development based purely on nlp. Actually all that subliminal messages are is positive affirmations, but sent to your mind subliminally. This means you don't hear the affirmation, but it is registered by your unconscious mind.

In this way you can make changes within your mind almo and boost your levels of motivation faster. Simply play the subliminal cds as and when you need them: Before that deadline, while you study, when preparing to go for a run etc. You will notice your drive and motivation naturally increase.

Check out the leading motivation mp3 album here and start making these changes in your mind today.

Revive Your Life

Saturday, June 20th, 2009

Life can sometimes be a rose bed. In other times, it will a bed of thorns. Affairs may sometimes collapse past our ability to hold together. Friends may segregate you. The economic climate may occasionaly hurt your financial health. The passion of your job will at times plummet. Your dreams will not always be clear and certain. In light of these events, your life will need repair and rejuvenation, perhaps by always reading good motivational quotes to keep you going.

You will need to re-examine your attitude. You may be resourceful, with a sharp mind and scholarly tributes. These are good and useful but the right attitude will take you places. A positve attitude will fight your fights. A positive attitude will help you to climb to greater heights.  Keep these achievement quotes close to inspire you.

It will be beneficial to refind the aspirations and goals of your life. Grasping the legacy that you plan to leave for the future generations is a true inspiring power. Think of the aspirations and dreams you would hope to see achieved in your lifetime. Stop the talking the walk and start walking the talk. Begin to sculpt your aspirations into a reality. Become stronger in all you do and try to follow these strength quotes and what they teach.

Fire up your excitement for life. Be passionate will help you accomplish what seems impossible to the eyes and minds of the majority.Enthusiasm will help you to ignore the cynics and wet-blanket-throwers. Enthusiasm knows no obstructions or overpowering tests. Passion will maintain the stability of your life even when the task is daunting. Whatever you are doing, live it and love it. Whatsoever you do, make an effort to exceed expectations. Put your might, mind, and strength into spicing up your life.

Now Would Be A Good Time

Sunday, June 14th, 2009

There’s no time like the present when it comes to doing what you want to do in life. The idea of time being equal to money is a truth. Why riches? You may ask. It is because money has worth and time vanished equals lost money. Keep in mind, time is treasured currency that must be spent wisely.

We are told that the reason successful people is because they have discovered how to spend their time intelligently. We are also to understand that many people fail in life because they do not act in the now, but rather prefer to postpone their actions. To be sure, procrastination is the bandit of time. In addition to respecting time, you need to respect yourself.If you respect yourself, you will employ your time intelligently. To help inspire you in this area, here are some good self-respect quotes to read.

Our actions today determine our lot tomorrow. Currently, our monetary sacrifices ensure us of our monetary safekeeping and monetary independence tomorrow. “One of these days” may never take place but the present instant is everything we have to make a difference. We must promise ourselves to behave productively without warning. The present is the untaken treasure available to us.

THis minute is the moment to set your measurable goals. This hour is the time to get clear on the purpose of your life. This is the stage to expand your struggles. Now is the time to read a life-changing motivational book or inspiring words like nobility quotes or prosperity quotes. This second is the moment to make sensible selections regarding your lifestyle, relationships, hopes, and profession.

This minute would be the time to get your personal creedo in order. Look out for the seconds, and the minutes will look out for themselves. Take care of the hours and the day will be easier to manage. Each moment is important. Enjoy it!

Is Reality Different Than It Seems?

Sunday, June 14th, 2009

Right now there is more information coming in from all your senses than you could ever possibly keep conscious track of. Fortunately, the mental filters of your pre-conscious mind limit what you become aware of.

One estimate (I’d say more of a guess) I’ve seen is that the pre-cortical brain processes and filters several orders of magnitude more information than is passed onto The conscious brain.

Consider the fact that all the sensory nerves in your body continually fire, sending information to your brain, most of which you are never aware of. If I asked you what your right foot feels like you can tell me. But before I asked, you probably weren’t consciously aware of the messages coming from your foot.

That’s a simple example of how this pre-conscious filtering works.

Here’s an example of how these mental filters can determine the reality we perceive. I used to drive a silver Camry. When I’m on the road now I notice green Intrepids  like the one I used to drive.

All the others cars on the road fade into the general category of “cars” but the preconscious mind continually screens the incoming information for something that might be important to me. When it sees a car like my old Intrepid, it brings it to my attention.

My point here is that we all have internal mental filters that affect what we perceive and how we perceive it.  Therefore, these mental filters determine the reality we experience at least as much as what’s actually our there.

I see a road filled with silver Toyotas and you see red Chevys. They’re both there, but what each of us sees is determined by our filters.

I think it’s easy to see how the quality of your mental filters affects the quality of your life.

Most people live life by default. That is they don’t make any conscious effort to control their style of thinking, their mental filters. They allow them to develop by accident.

You can live your life differently. You can take control and set your filters in a way to support you and help you lead the quality of life you want.

I’ve found a site that will help you do that: www.JFMcCaffreyMD

Dr McCaffrey has a lot of articles on all aspects ofvital living - mental, physical and emotional. you can read a bit more about mental filters at: How Real Is Your Reality?

I think you’ll also enjoy the page: Improve Your Worldview - A Modest Proposal to tell you an easy way to eliminate one the most damaging influences on our mental filters.

While you’re visiting the site, be sure to sign up to get the free special The Surprising Power of the Heart. it’s information I haven’t seen anywhere. Among other things, it tells you how much more influence messages from the heart have on the brain than visa-versa. Check it out.

 

 

Funny Tees Can Send your Message

Friday, June 12th, 2009

It has been said for a long time that what you wear lets everyone know who you are. The clothes make the man is how the saying goes.

But what about when you are trying to show someone that you are a fun person? If you do not want to dress like a clown, then one of the best ways to send this message is through fashion, and the easiest way is by wearing funny shirts.

One of the best reasons for doing this is that you don’t even have to create your own tees because there is a huge industry dedicated to t-shirts with funny messages. It’s easy you just need to find a t shirt that appeals to your personality and wear it.

Because people put a lot of emphasis on what other people are wearing, funny t shirts are a great way to start a conversation with someone. You will instantly have something to talk about because they will be amused and interested in what you wear - which in turn could make them interested in you as a person.

Others will like that you are confident and brave enough with your humour to make such a fashion statement. If they are like you, then they will appreciate your light hearted and witty side.

Another reason why wearing funny t shirts sends such a great fashion message is because these shirts appeal to so many different people. You don’t have to be a unniversity grad to wear these. They make t-shirts that are great for husbands who want to send a funny message to his wife, or vice versa.

There are shirts that appeal to childrens humour while other tees are more for people who deal with office politics on a daily basis. Although they probably cannot wear them to the office, it is a great way to distance yourself from the office after hours.

Wearing funny t-shirts is also is a great way to attract members of the opposite sex, as they are great to wear out at night because people will notice them and start talking to you.

If they get your message that you are trying to send, then a lot of your work is done.

If they do not get it, they will probably not bother talking to you. This is fine though because you want to be with someone who gets your fun side. Everyone will know just by looking at you what you like in life because you will be sending a funny and creative message to everyone.

To see some example t shirts including Elvis and A Team designs visit Smileyfacetshirt.co.uk.

The Joys of Motivational Audio Books

Tuesday, June 9th, 2009

Success coaches say there are deadly sins that you can do to yourself. These are worry, fear, envy, and procrastination. In a world where everyone is bound to play in a rat race, you will most likely end up tired and de-motivated. Anyone who wasn’t given a raise or worse laid off from a job knows that. The same thing happens to a lover who lost a loved one to the arms of another. People who are in this situation can feel their zest for life slowly draining.

This time of recession is even peak time for people to have emotional hang-ups and therapy clinics are getting full to the brim. It can be that worse and uncomfortable to hire a shrink whom you pay for an hourly rate only to listen to your litany of complaints. Your friends may also turn their backs against you, tired of hearing the same tirades from you.

Come to think of it; you are luckier to have reacted in this manner when some people would be drowned out in depression, which demands accurate treatment. However, you should know that there are better ways to handle these hard times. As scholars and philosophers say, it helps to be always optimistic. The good thing about it is that optimism can be a learned trait. One great way to keep on with that positive outlook is to surround yourself with positive people. There are many people who always see an opportunity to survive, learn, or gain something out of a negative experience. In most cases, these are people who succeed. You can observe these people. Converse with them. Emulate if possible on how they handle stress, problems, and the daily grind.

Put up a vision board. This is a board which has all things that you long for and more often these are the same things that motivate you to keep on working even when things go wrong. A vision board can also be called your happy board. It can contain a house, travel spot, school, or even a person you like or idolize. Place it in a strategic location where you can easily look at it when you are feeling bad.

Reading and listening to motivational audio books is another great way of keeping that optimism. Through highly motivating audio books, you will learn of tips or strategies to follow to make it easier for you to tide over the hard times.

What are you waiting for? Buckle up, listen to motivational audio books, and get on with life with great zest!